Video by Avedis Zildjian Company via YouTube
Source
During Zildjian LIVE, Stanton Moore sat down with Mike Dolbear to talk through and demonstrate some warm up/practice exercises that help to keep his chops up.
You can download a PDF of these exercises at: https://zildjian.com/media/wysiwyg/education/StantonMooreAcademy-Triplet_Warmup_.pdf
For more lessons and educational content, visit: www.zildjian.com/education
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